About me

Hello! I’m Audrey Abayomi

Audrey Abayomi is a certified counsellor, therapist and life coach, with a Msc in Applied Psychology, a Bsc in Psychology, a Diploma in Child Psychology and a Diploma in Counselling, and CBT (Cognitive behaviour therapy) certifications. Her goal is to guide you through life's trials using counselling and therapy and to partner with you to enhance the quality of your life.

What I Offer

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Psychotherapy

Counseling , often described as talk therapy is a process aimed at providing clients with the time and space to explore their problems, understand their problems

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Grief Counseling

Sometimes the loss of a loved one be it a spouse a loved one or a friend can be hard to bear . There may be unresolved issues such as anger , guilt , or just plain grief … Come and talk .

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Coaching

Everyone needs someone to talk to, when life gets a little overwhelming. Life throws different curve balls, be it divorce, retirement, empty nest syndrome, where do i go from

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Speaking

Speaking Engagements and Seminars are available. Manage your Stress levels, Educate Your employees by booking one of our Seminars and avoiding fewer absentees at work due to poorly

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What I Treat

  • Anxiety and Depression
  • Grief Counseling
  • Stress and lifestyle Management
  • Parenting Issues and dealing with Special Needs Children
  • Relationship Issues
  • Substance Abuse
  • Life Transitions
From the blog

What’s New?

Why we make terrible life choices
Why we make terrible life choices

  I have often wondered why we make bad choices.Could it be that we are flooded with too much to chose from ?  I remember not so long ago  when  it used to be brown or white bread , now its brown seeded , brioche , wholegrain, whole wheat ,on and on and this is

The Place to be
The Place to be

The Place to Be There is an old saying that goes something like this “You live most of your life inside your head , make sure its a nice place to be”. How do you get that place where “You” are a nice place to be , where you talk to yourself like you are