I have often wondered why we make bad choices.Could it be that we are flooded with too much to chose from ? I remember not so long ago when it used to be brown or white bread , now its brown seeded , brioche , wholegrain, whole wheat...
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The Place to Be There is an old saying that goes something like this “You live most of your life inside your head , make sure its a nice place to be”. How do you get that place where “You” are a nice place to be , where you talk to yourself like...
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Still on the topic of Depression… We have to address this issue as it is robbing a lot of people the chance to live their best life , and a lot of people are”‘ living dead”. Going through the motions of life but not really...
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I would like to introduce to you our One day Courses for Managers on Stress Management in The Workplace . The objective of this course is to enable Managers counsel staff so as to reduce problems and to ensure that their staff can achieve their...
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Depression The main purpose of the article is to educate ourselves on the signs of depression, how to recognize the signs and how to help yourself, a loved one or a friend. We needn’t feel helpless when we see a friend having some mental...
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